If you are someone who has gone through an accident or needs physical healing for any injury or bone and muscle issue, then a medical expert may have recommended a physical therapy to help in recuperating and for better functioning of your motor skills. While the practice has been going on for years now, starting from the Father of Medicine, Hippocrates, many people do not really know what physical therapy entails and want to know more about it. Here are the benefits of physical therapy:
Improve Motor Skills
One of the main benefits of Physical Therapy is that it helps with improving your motor skills. With the exercises and methods used, your muscles are relaxed and blood is allowed to flow more freely, releasing oxygen and healing the damaged areas. In fact, for those whose movement is impaired, physical therapy is the only way to go to be able to function normally and indulge in everyday activities.
Avoid Prescription Drugs
When someone goes through a physically painful experience, like an accident or something worse than that, they may have to take prescription drugs or medication to be able to bear the pain. In fact, during the early wars, injured soldiers were given morphine and the primitive forms of heroin to cope with war injuries and mutilations. However, it was found that even after healing, they were addicted to this medication and continued to use it to numb themselves. The same happens today even with prescription pills. There are numerous cases of patients getting addicted and worse still, overdosing. With physical therapy, the patient can heal without the use of this medication.
If you’ve seen the Jennifer Aniston starring movie, Cake, you get a glimpse into the horrifying life that comes with physical therapy. It is a very slow progress, however, like anything else, the more you work on it, the faster steps you will take. Of course, traumatic experiences are not easy to get by, so in addition to physical therapy, you also need emotional therapy and as much support as you can get. Always consult a medical professional before making any decision.
